Native American Recipes: Your Cookbook of Traditional, Healthy Dish Ideas

Have you studied with interest the original inhabitants of what is now the United States of America?  Are you interested in the dishes these first people of the nation have passed down? Would you like to recreate these authentic Native American recipes at home?  Unless you grew up with a family who is Native American, you might only think about their foods as the dishes served around Thanksgiving time, like turkey, sweet potatoes and corn.

If you like spicier foods, your mind may wander to their Southwestern fare, which includes fried beans, tortillas and chili peppers. These modern recipes trace their roots back to Native Americans, although most have been customized to a degree for the different types of taste palettes found in America today.

The types of ingredients you’ll be using in your recipes depend on those found commonly in the diverse dishes of native American culture. These dishes come from many locations, from the warm areas of Arizona and New Mexico to the coldest reaches in northern Alaska.